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Burgen Healthy Living

Vegetable and Chicken Scroll

Tue 01/04/2008 17:03P EST
The Biggest Loser Australia Healthy Living Recipes Vegatable and Chicken Scroll

Preparation time: 25 minutes; Serves 1.
This innovative recipe takes your regular chicken sandwich to new heights that are sure to be a hit with everybody – including the kids. With roast chicken, lots of vegetables and a smooth base of cream cheese, honey and mustard all “rolled” into one using Bürgen® Mixed Grain Bread – these little scrolls will be practically jumping off the plate.











Ingredients:
2 slices Bürgen® Mixed Grain Bread 
25g shaved roast chicken
Mixed vegetable strips: red, green or yellow peppers, cucumber and spring onions
Snow pea sprouts
½ tbsp light cream cheese
1 tsp yellowbox honey
1 tsp wholegrain mustard

Preparation:
1. Remove side crusts from each slice of the bread. Mix light cream cheese, honey and mustard and blend to a smooth paste. Gently spread a layer of cream cheese mix on each slice.
2. Arrange a selection of chicken, snow pea sprouts and vegetable strips on top. Carefully but firmly roll the bread into a scroll.
3. Wrap firmly in cling film. Refrigerate for 15-20 mins before serving.

Australian Dietary Guidelines recommend we enjoy a wide variety of nutritious foods and eat plenty of vegetables, legumes and fruits. Boost your vegetable intake by adding some carrot and celery strips to this recipe.