Network Ten Navigation


Burgen Healthy Living

Chicken and Sweet Potato Sandwich

Wed 27/02/2008 18:10P EST
The Biggest Loser Season Three Australia Official Source Healthy Living Chicken and Sweet Potato Sandwich recipe

Preparation time: 5 minutes; Serves 1.
Combining layers of white shaved chicken and ricotta cheese, the orange of sweet potato and green shades of cucumber and spinach, sandwiched between wholesome dark brown slices of Bürgen® Rye Bread – this sandwich is a feast for your eyes as well as your taste buds!











 

 

 


Ingredients:
2 slices Bürgen® Rye Bread
20g reduced fat ricotta cheese
25g Don® shaved roast chicken
50g cooked sweet potato, mashed or sliced
Sliced cucumber
Pine nuts, finely chopped
Baby spinach leaves

Preparation:
Spread ricotta over 2 slices of bread, top 1 slice with chicken, sweet potato, cucumber, pine nuts and spinach leaves. Cover with remaining bread and serve immediately.

High fibre foods help to maintain a healthy digestive system. This recipe contains 21% of your Daily Intake for fibre.*
 * % Daily Intake is based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

Contains prebiotics which increase the number of good bacteria in our bodies and help to maintain digestive balance.