Preparation time: 20 minutes; Serves 1.
A juicy steak perfectly complimented by the freshness of tomato and spinach leaves and the tang of Spanish onion and mustard, sandwiched between two slices of grainy Bürgen® Soy-Lin® Bread. A healthy treat for meat lovers!

Ingredients:
2 slices Bürgen® Soy-Lin® Bread 
50g lean rump steak
½ tbsp Dijon mustard
Sliced tomato
Sliced Spanish onion
Baby spinach leaves
1 slice reduced fat cheddar cheese

Preparation:
1. In a fry pan or grill cook the steak until brown. Toast bread until golden brown.
2. Spread the bread with mustard, top with tomato, onion, spinach, cheese and steak, serve immediately.