Ingredient
Serves 4Mediterranean Spread:
60 g (1/4 cup) Flora pro-activ spread
1 tablespoon sliced sun dried tomatoes, finely chopped
1 tablespoon toasted pine nuts, roughly chopped
1 tablespoon fresh basil leaves, firmly packed, chopped
Steak and Mash:
2 teaspoons oil
4 x 125g fillet steaks, trimmed of visible fat
freshly ground black pepper
1kg potatoes, peeled and cooked
1/4 cup reduced fat milk
To serve:
2 zucchini
2 red capsicum
Method
Preparation Time 10 minutes
Cooking Time 20 minutes
1. Mediterranean Spread: Mix all ingredients together.
2. Steak and Mash: Drizzle steaks with olive oil, season with pepper and barbecue or grill as desired. Mash potatoes using milk and half the Mediterranean Spread until smooth.
3. To serve: Serve each steak with mashed potatoes and top with remaining Mediterranean Spread. Serve with char-grilled or steamed vegetables.
This recipe is brought to you by Flora. If you are on a calorie or fat controlled diet, please check the nutritional value of each recipe in the recipe PDF.
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