G’day everyone out there. How y’all going? It’s Filthy Phil here. We’re in singles now, so no longer in the grey, thank god, I hate the disgusting colour.

It’s the second week in the row I’ve won Biggest Loser. This particular week I’ve broken an Australian record, which was amazing. I lost 14.7kg in a week, so I’m under 100kg. I don’t know how much I’ve got left in me as far as big numbers go, but to get my name up on that board two weeks in a row is really good.

Other than that we lost Daina, which was a shame, she was one of my good friends.

This week we had temptation, which was interesting. Because of the weight I’d lost I decided I’d indulge in these chocolate desserts. We indulged in a little Lindt chocolate which was 77 calories, then five profiteroles which was 500 calories, then a chocolate mouse which was 1000 calories. I managed to win an eight day trip to China. It’s great! My wife will love that. It will be a great reward for her because she’s been at home looking after the kids. She’ll be wrapped.

I’ve just been training hard and trying to stay strict to the diet.

Just want to say g’day to all the boys at the Oxford Tavern, hope y’all punting well and not drinking too much. Also to my lovely wife, Turbo Chucky Doll and my kids, Memphis and Maverick, I love you as always.

And take care, all the Good Guys at the Gold Coast. Hope you’re selling well and keeping well.

Phil